Goodnight Tisane Soothing / Peppermint / Chamomile

Goodnight Tisane is our ultimate bedtime brew with calming Chamomile Flowers and soothing Peppermint herb, blended harmoniously to send you off to the last of nod, in a soothing, soporific haze. Our gift to insomniacs everywhere, though drunk by many of our customers as their wind down elixir for the evening. Goodnight Tisane is a caffeine-free alternative, making it the ideal choice for those who want the warmth and ritual of tea without the stimulating effects of the Camellia Sinensis plant.  

Goodnight Tisane is a staple addition to our range of tisanes, favourited for its plethora of health benefits. Chamomile flowers are known for their calming, soothing and anti-inflammatory properties, and are one of the most ancient medicinal herbs. It has been used for centuries, used by Greeks and Egyptians originally as topical medicine, and thought to be one of the nine sacred herbs. The whole buds denote a high quality, nutrient dense plant containing terpenoids and flavonoids.  Mass produced Chamomile teabags often use the leaves and stems of the plant, which have reduced levels of these compounds as well as poor flavour and little sweetness.  

Peppermint Herb is a powerful digestion aid, supporting the GI tract and acting as a cooling tonic to any digestive issues, whilst being a refreshing addition to Goodnight Tisane. It also relieves migraines and tension headaches, as well as relieving clogged sinuses. Like Chamomile flowers, Peppermint Herb also contains several flavonoids, along with potential antimicrobial and antiviral properties.  

Synergistically, the two ingredients can help to lower blood sugar levels and aid a restful night's sleep. Patiently steep for up to 10 minutes – 3 minutes as a minimum- to maximise the extraction of both nutrients and flavours. It can also be used as a base for adding ingredients we like the Rose Buds to add some floral aroma, or local honey to sweeten it up.  

Chamomile contributes a mild, apple-like sweetness with floral-honey undertones. Peppermint is cooling and refreshing addition, creating a balanced tisane for a restful night ahead.